ARE YOU LOOKING FOR SOMETHING DIFFERENT for your fitness regime?

Alive! Health Clubs Boot Camp is BACK "Spring into Summer' Boot Camp Canberra is on it's way and NOW is the time to register!!!

Now I am pretty sure you don't want to be one these Canberran's that we see and talk to at the gym and say - I should have started training earlier, or I can't wear swimmers!!! Look at me!

Well we can fix this and have you in swimwear ready condition!!

 

Answer me this:

How would it feel this Summer to be in the shape of your life and looking fantastic and actually being to enjoy the Summer months rather than stay covered up and hiding your usual layers of fat??

NOW is the time to make it about YOU and train even harder, so when Summer roles around you are already in top shape! Whether it be for Foreshore ar the weekends down the coast, here at Alive Health Clubs, we have the complete program for you...

Well here at Alive Health Clubs Canberra, we have the answer for you!!

Starting SOON, is the all NEW 'Spring into Summer' Alive! Boot Camp.

How do you want to look this Summer when it roles around??

If you live in Canberra, Kingston, Manuka area or Queanbeyan and you have made the decision to get fit for Summer, then the Spring Alive! Boot Camp Canberra program may well be the answer for you…

So how does the Alive! Boot Camp program work and what do you get:

→ 6 weeks of sessions Mon/Wed/Fri 6 – 7am, combining cardio, strength work, crossfit style programming, stomach flattening and butt toning exercises all into one

→ variety, you will never do the exact same session twice

→ FREE Health Club Membership to any one of our 3 clubs for the duration of the Boot Camp

→ a generic Alive Boot Camp Meal Plan is available also

→ discounted membership to the clubs after the 10 weeks

Yes you will be challenged, yes it will be fun (at times), and yes you name it, when it comes to fitness you will probably do it, and we GUARANTEE you will do things at Alive! Bootcamp Canberra that you have never done before!!

Led by a team of very experienced and fully qualified trainers, why not come and try something different for your fitness.

You can’t go wrong with the Alive! Bootcamp Canberra program, with capacity to do three sessions a week and then come to the gym on the alternate days and either have a Personal Training session or do one of our fabulous Body Training Solutions Group Fitness Classes.

Are you sick of doing the same routine over and over again and not getting the results you deserve for all your hard work? If you follow our structure and program we guarantee you will get results faster than you ever have before.

Our sessions are totally structured with an end in mind, and the plans have been put together by a team of trainers with over 45 years experience in the industry.

So I ask you this:

Are you sick of:

→ looking in the mirror and nothing has changed with all the hard work you have done?

→ Do you have the “syndrome”? Yes we all have it, it just depends on what you choose to do that makes the difference. Here are a couple of example: “it is too cold to train today”, ‘I will train tomorrow’ – tomorrow never comes!!!!!

→ Here is another great excuse I hear: ‘I am too busy’

→ Not fitting into your clothes or swimmers any longer

→ Too much work which leads to stress which produces the fat storage hormone Cortisol

Well at Alive! Boot Camp Canberra… we can help you deal with those issues!

The team at Alive Health Club is here to help you get that body that you know you deserve.

So why not give the Alive! Boot Camp program a go??

What have you got to lose? In 10 weeks you will be a little bit older and possibly a few  kilo’s heavier or you could be 3 or 4kg lighter (or more) and well on your way to your fitness goals. You decide???

Alive! Bootcamp Registrations are NOW being taken.

Simply email or call the clubs TODAY to register and pay, but hurry places are limited!!

Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
P:      02 6295 9500

BE ONE OF THE FIRST 25 TO REGISTER AND RECIEVE A FREE GYM MEMBERSHIP AT ALIVE! HEALTH CLUBS FOR THE DURATION OF THE BOOTCAMP!!

Here are a few photos of the Boot Campers from last Spring: