|
| |
am
|
TIME
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
|
6.00am
|
|
|
|
|
|
|
|
|
6.30am
|
|
|
|
|
 |
|
|
|
8.30am
|
|
|
|
|
|
|
|
|
9.30am
|
|
Boxing |
Alive! X |
|
|
|
|
|
10.00am
|
|
|
|
|
|
|
|
|
10.30am
|
|
Yoga |
|
|
|
|
|
|
|
10.45pm
|
Alive!
Circuit |
|
Alive!
Stretch |
|
Alive!
Circuit |
|
|
|
12.30pm
|
|
|
|
|
|
|
|
|
4.30pm
|
|
|
|
|
|
|
|
|
|
5.30pm
|
|
|
|
|
|
|
|
|
6.30pm
|
|
|
|
|
|
|
|
|
7.30pm
|
|
|
|
|
|
|
|
|
|
|
TIME
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
|
6.00am
|
|
|
|
|
 |
|
|
|
9.30am
|
|
|
|
|
 |
|
|
|
10.30am
|
30 |
|
|
30
|
|
|
|
| 11.00am |
|
|
|
|
|
|
45 |
|
5.30pm
|
|
|
|
|
|
|
|
|
6.30pm
|
|
|
|
|
|
|
|
|
|
|---|
|
