Choreographed to music, this set of exercise classes boost physical fitness in an enjoyable and fun atmosphere. Our timetable includes pre-choreographed classes from Body Training Solutions, as well as a variety of Freestyle classes.
Alive! has selected the safest, most effective and modern resistance training systems for our members. You will be impressed by the range and cleanliness of our equipment. We have chosen a variety of equipment to meet the needs of all of our members.
Enjoy all the facilities that Alive! has to offer, knowing that our experienced staff are caring for the needs of your children.
To enusre access to the club is quick and easy, Alive! offer free car parking for our members.
Alive! caters for disabled members by facilitating dedicated car spots, a ramp entry and dedicated toilet, shower and change room.
Well as most of you know we have the NEW Alive! Powerhouse (home of CrossFit Queanbeyan) open and running.
Things have been going great at the Powerhouse, with the CrossFit classes going crazy!!
To answer a few questions you have been asking:
Can I use the Powerhouse with my Alive! membership - in short yes you can, but access is to the weights and cardio areas only
What if I want to do CrossFit? - All you need to do is to pay an upgrade from as little at $10 per week at CrossFit Queanbeyan (do the foundation sessions) and you are good to go. Cost varies depending on your current membership, ask the guys at the Powerhouse and they will help you out.
* There will be NO class at Alive! Powerhouse this Saturday 24th December.
* We will also only be running one class a day over the Xmas to New Year break, we will post the WOD each day for you to do on your own of course.