A 55min class which gets you into positions through breathing, giving you a sense of calm, peaceful state of mind.

Vinyassa Yoga is a specialized class. The heated room sets the scene of what you will experience. Moves and positions are flowing and adjusted by your yoga instructor.

Alive! X - A constantly varied, high intensity workout using functional movements.

Boxing - Jab and Cross your way to fitness through a cardio blast and box your daily frustrations away!

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Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On!

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If you can move, you can Groove. You’ll stomp, flick, wiggle, giggle, hip, hop, snap, shimmy, shake, glide, smile and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, Latin and urban dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you Get A Move On! With Group Groove®!

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Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience.
Step this way with Group Step.

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Redefine yourself with Group Centergy®. Grow longer and stronger as you explore this 60 minute journey of Yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.
Discover Group Centergy. !

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Activate Your Life is only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active® will increase your cardio fitness, build your strength and improve your balance and flexibility. All in a supportive group environment, with motivating music and caring instructors.
Get more out of life, Get Active!

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Group Kick® brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling!
Group kick will knock you out!